Self Paced Reset
Another year of "this is MY year"
... but your body isn't cooperating?
Yeah, I've been there.
It's not you.
It's your foundations.
Stop white-knuckling your way through another resolution.
Get the Self-Paced Reset for $127 (normally $164) and finally understand what YOUR body is trying to tell you.
Let’s be real for a minute…
You're doing all the "right" things... so why do you still feel terrible?
Here's what your day probably looks like:
You're eating better. You're trying to sleep more (when life allows it). You cut back on coffee. You're following all the wellness accounts on Instagram. You’ve even eaten something green…🫠
And yet...
You're still crashing every afternoon. The brain fog is real. Your hormones are doing whatever they want. And you're so tired you could cry in the Target parking lot…
Want to know the truth?
Your body isn't broken.
But your foundations? They're off. Way off!!
What are "foundations" anyway?
Think of your body like a house. If the foundation is cracked, it doesn't matter how much you redecorate—the whole structure is compromised.
Your health foundations include:
Blood sugar regulation
Adrenal function
Gut health
Hormone balance
Liver detoxification
Thyroid function
And more
When I run a Realignment Review, I assess 16 different foundational areas and show you exactly where YOUR body is struggling.
Here's what a typical client's chart looks like:
See those tall bars? Those are high priority areas! The foundations causing your symptoms RIGHT NOW. The medium bars? Those are next in line to address, and the short bars? Not causing issues yet, but worth keeping an eye on…
This is why generic wellness advice doesn't work for you.
Maybe your friend thrives on intermittent fasting, but YOUR blood sugar regulation is in the red zone—so skipping breakfast makes you feel worse, not better!
Maybe someone told you to "just manage your stress," but YOUR adrenals are already maxed out—so adding meditation to your to-do list just creates more pressure.
it’s time to know
what YOUR
body needs…
And that's where the Self-Paced Reset comes in!
Your blood sugar might be on a roller coaster. Your adrenals might be waving white flags. Your gut might be screaming for help. And no amount of "trying harder" or following someone else's protocol is going to fix that…
You need to understand what's actually happening in YOUR body—not just follow generic advice that works for someone else!
I combined my Realignment Review + 12 Days of Healing program so you get:
✨ Your Personalized Assessment - A 15-20 minute video showing exactly where YOUR foundations are off (with charts like the one above)
✨ 12 Days of Practical Strategies - Over 150 pages of guidance delivered in bite-sized daily emails covering blood sugar, adrenals, gut health, hormones, meal planning, and so much more! Each day includes: educational video content, actionable steps, recipes, checklists, shopping lists and journals—no overwhelm or perfectionism required!
✨ Email Support - Questions? Just email me.
✨ BONUS: 10% off 1:1 support when you're ready
Regular: $164
Your Price: $127
The Self-Paced Reset:
Personalized Support on Your Timeline
“Jackie truly has the best interest of her clients in mind.
I love that I have the power to make
huge changes just through what I eat!”
— client review
"Jackie's Foundation audit went into so much detail and gave me many
easy to understand recommendations that I can
start implementing in my daily life right away.
I never would have known that my
foundations were this far off...whoops."
—client review
"I was told that I was pre-diabetic from my labwork
with my doctor, so I am really excited to
incorporate some of the tips
Jackie shared about foods and how to keep
my blood sugars ever more regulated
naturally without any prescriptions
while using her handouts from 12 Days of Healing!"
— client review
This is 100% for you if:
1:1 support isn't in the budget right now.
Life is “life-ing” and you need bite-sized info.
You're private and not ready to talk through everything yet.
You want to understand WHY you feel this way.
You're done with band-aid solutions + 5-minute doctor visits.
You're done with generic wellness advice that doesn't work for YOUR body
Your doctor keeps saying "everything's normal" but you KNOW something's off
You’d rather come off of medication than be put on another one.
You're a teacher, nurse, mom, or caretaker who puts everyone else first and needs support that fits your life.💛
Your healing starts today
with 5 simple steps.
01
Grab the Self-Paced Reset (it's $127 right now)
02
Fill out your Nutritional Assessment for your Realignment Review
04
Start receiving your 12 Days of Healing content (one email per day for 12 days)
03
Get your personalized video analysis within 3-5 business days
05
Actually implement, heal, and feel like yourself again!
Common questions I get asked…
-
The 12 Days of Healing is delivered over 12 days (one module per day). Your Realignment Review takes 15-20 minutes to watch. But you can go at your own pace—everything lives in your portal for ongoing access.
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Nope! That’s the beauty of Nutritional Therapy! This assessment is based on your symptoms, health history, and lifestyle. No bloodwork required.
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About 20-30 minutes to complete!
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Nope. This is education and strategy so YOU can make informed decisions about what works for YOUR body. You'll get meal ideas, recipes, and guidance—but no rigid meal plans.
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Totally fine! I offer two weeks for you to watch your review and ask questions about it! Many of my clients use this as a starting point before booking a Jumpstart package. You'll get 5% off if you decide to continue working together after your two weeks is up!
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Not at all. My approach is food-first. If supplements are appropriate for you, I'll explain why and what to look for—but there's no requirement to purchase anything beyond the program.
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No, but it's a one-time $127 investment with no hidden fees. I do accept HSA and FSA with a medically necessary note from your doctor, but only with Nutritional Therapy 1 :1 Clients.
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Email me! You have two weeks to communicate and I'll clarify anything that's confusing!
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Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.
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This is personalized to YOUR body based on YOUR intake form. Plus, it's comprehensive, organized, and actionable—not random tips scattered across the internet.
Your body has been asking for help.
You've been pushing through. Surviving. White-knuckling exhaustion.
You don't have to keep living like this.
For $127, you get personalized clarity, comprehensive strategies, and ongoing support.
✨ Your personalized Realignment Review
✨ The complete 12 Days of Healing program (150+ pages!)
✨ Email support for two weeks
✨ 10% off future 1:1 support
Let's actually fix this, together!