What is HTMA Testing?
If you’ve been told your labs are “normal” but you still feel exhausted, wired, bloated, anxious, or just… not yourself — this is for you.
HTMA (Hair Tissue Mineral Analysis) looks at your mineral patterns over the past 3–4 months.
Not just today.
Not just this morning.
Not a quick snapshot.
It shows me what your body has actually been dealing with for months (unlike labs, which are a snapshot of your minerals…)
Because let’s be honest…
You didn’t wake up tired one random Tuesday.
This has been building up….
Why minerals matter….
Think of minerals like the spark plugs of your body.
They help regulate:
• Energy
• Thyroid function
• Adrenal resilience
• Hormone balance
• Stress response
When they’re off?
You feel it!!
So when you’re experiencing low energy, mood swings, burnout, gut issues, brain fog, and cravings that make zero sense… minerals can show us why!
And here’s the wild part… minerals show up in tissue at much higher levels than blood. Which means they give us a longer-term picture of what’s been happening under the surface.
No more guessing.
No more randomly cutting carbs because Instagram said so.
No more thinking you’re broken.
What This Actually Tells Us
HTMA can help us identify patterns like:
• Burnout from chronic stress
• Slow or Fast metabolism patterns
• Adrenal + thyroid function
• Mineral depletion from dieting
• Blood sugar instability
This is where we stop guessing…
No more jumping from keto to low carb and intermittent fasting because Instagram said so.
We look at YOUR data.
And then we support your body with:
• Food
• Targeted supplementation
• Lifestyle shifts
• Stress regulation
Tiny, sustainable adjustments.
But why hair testing???
Great question.
Your hair, skin, and nails are all considered
“soft tissue”.
And here’s what most people don’t realize:
When your body can’t properly use certain minerals (because other minerals are missing or out of balance), it doesn’t just let them float around forever.
It stores them.
Soft tissues — like hair — act almost like a storage site.
That means your hair becomes a reflection of what your body has been trying to manage behind the scenes over the past few months!
While blood shows what’s happening right now,
Hair shows what’s been happening consistently over time.
Ready for Clarity?
If you’re tired of guessing and want real data about what your body has been dealing with over the last few months… here are two options to find answers you’ve been looking for!
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Perfect if you:
• Want insight into your mineral patterns
• Are curious about your stress + metabolic trends
• Want targeted recommendations based on your resultsIncludes:
• HTMA test kit mailed to you
• Comprehensive mineral analysis
• Personalized review + action steps
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If you’re feeling burnt out, overwhelmed, and ready for full support, this is where we zoom out and look at everything!
As a Nutritional Therapy Practitioner (NTP), I don’t just look at minerals.
We assess:
• Your full health history
• Hormones
• Digestion
• Blood sugar
• Stress patterns
• Lifestyle habitsAnd we build a clear, prioritized plan together!
HTMA testing is included in the Jumpstart at no extra cost.
You get:
• Deep-dive assessment
• Personalized roadmap
• 30 days of messaging support
• Real-time adjustments
• Accountability + guidanceThis is for you if you don’t just want answers… you want support implementing them!
You don’t have to keep white-knuckling your health alone.
There is a reason you feel this way…
Let’s figure it out and finally fix it, sustainably!